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You do it at home...now do it here!Come join us and let our certified trainer guide you through a P90x workout.P90X is designed to take 90 days, and consists of a training program that uses cross-training and periodization, combined with a nutrition and dietary supplement plan.You'll receive the same workout as the video, but with modifications for every level of fitness.Keep up with your program, but have others do the workout with you!Instructor: Judy StarkWhen: ThursdaysTime: 4:45-5:30pmWhere: Westbrook Community Center Activity RoomFee: $6 drop-in fee per class or one check-in on your fitness key fob. In addition to drop-ins, the following discount programs are available: 16-class adult flex pass, 6- and 12-month adult memberships, family memberships, and senior memberships, too. See sign-in desk prior to class with questions or to make a purchase. Questions? Contact Catherine at firstname.lastname@example.org or call 854-0676, ext. 5264.Patrons may also choose to check-in in advance using the Mindbody Connect app on their Smartphone. Or create a Mindbody membership account, register and/or pay for classes online at: https://clients.mindbodyonline.com/classic/home?studioid=44351.Participants must be 16 years of age or older.
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