This class combines a deep-water regimen with a shallow-end core workout. The use of aqua belt, noodles and water dumbbells make this intermediate-to-advanced water class a complete workout!
Intermediate to advanced levels.
When: Tuesdays & Thursdays
Time: 7:15-8am (thru 9/22/17); 7:45-8:30am (9/25/17 on)
Where: Davan Indoor Pool
Fee: $6 drop-in fee per class or one check-in on your Mindbody key fob. In addition to drop-ins, the following discount programs are available: 16-class adult flex pass, 6- and 12-month adult memberships, family memberships, and senior memberships, too. See reception desk prior to class with questions or to make a purchase.
Pay at reception desk upon arrival.
Questions? Contact Catherine at email@example.com.
A Mindbody membership account will need to be created, which will allow you to register and/or pay for classes online at: https://clients.mindbodyonline.com/classic/home?studioid=44351