This class combines a deep-water regimen with a shallow-end core workout. The use of aqua belt, noodles and water dumbbells make this intermediate-to-advanced water class a complete workout!
When: Tuesdays & Thursdays
Where: Davan Indoor Pool
Fee: $6 drop-in fee per class or one check-in on your fitness key fob. In addition to drop-ins, the following discount programs are available: 16-class adult flex pass, 6- and 12-month adult memberships, family memberships, and senior memberships, too. See sign-in desk prior to class with questions or to make a purchase.
Pay at sign-in desk upon arrival.
Questions? Contact Catherine at firstname.lastname@example.org or call 854-0676, ext. 5264.
You may also create a Mindbody membership account, register and/or pay for classes online at: https://clients.mindbodyonline.com/classic/home?studioid=44351