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Silver Cardio Fitness Register View Cart

Senior fitness class.
This is a great, self-paced class designed to help you with stretching, doing some light cardio work, and keeping fit. Class is designed so that you work at your own pace. You can work as hard as you want, and take breaks when needed. Many exercises involve sitting in a chair to help with balance and stability.

Ages 55+.

When: Mondays, Wednesdays, & Fridays, 9-10am
Where: Westbrook Community Center Gymnasium
Fee: $2 drop-in fee per class or one check-in on your fitness key fob.  In addition to drop-ins, the following discount programs are available: 12-class senior flex pass, and 6- and 12-month senior memberships.  See sign-in desk prior to class with questions or to make a purchase.

Questions?  Contact Greg at gpost@westbrook.me.us.


Register Activity Ages Grades Days Date/Time Fees
 
  Pay at Sign-In Desk
Silver Cardio Fitness - 55+ 
55 - 99  N/A  MWF  06/23/2017 - 09/01/2017
9:00 AM - 10:00 AM

Westbrook Community Center Gymnasium
$2.00 Res, $2.00 Non-Res

• Pay at Sign-In Desk
* Adjustments and discounts will be applied during checkout if applicable. *

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